Health Analysis
Understand Your Body Constitution & Metabolism, Get a Personalized Wellness Guide
Complete a short health assessment to receive your free body analysis and a wellness guide tailored to your needs.
What you'll receive
📄 7-Day Wellness Starter Guide
A practical starter guide to improve daily routines.
* Complete the body analysis questionnaire to receive the version of the 7-Day Wellness Starter Guide that is tailored specifically to your body condition — not a one-size-fits-all document.
Source & Accuracy of Our Analysis
| Formula | Source | Accuracy |
|---|---|---|
| BMR (Mifflin-St Jeor) | Published 1990, widely accepted as most accurate BMR formula. Used by dietitians globally. | Accurate — within ~5% for most adults |
| BMI cutoffs (18.5/23/25) | WHO Asia-Pacific guidelines — uses 23 instead of 25 for overweight threshold, appropriate for Asian populations. | Accurate for your audience |
| Central obesity (F≥80cm, M>90cm) | Directly from WHO/IDF Asian waist circumference guidelines. | Accurate |
| Fatty liver risk | Derived from central obesity + BMI — a well-documented proxy supported by NAFLD clinical research. | Reasonable proxy |
| Sub-scores (sleep / exercise / stress / diet / energy / bowel) | Custom weighted heuristics based on evidence-informed health logic. Not a clinically validated instrument — appropriate for wellness screening. | Directionally correct, not clinical diagnosis |
| TCM constitution | Signal-counting heuristic mapping symptoms to 5 TCM types. Simplified from the formal Wang Qi 9-constitution model. | Simplified but reasonable for lead screening |
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